Sunday, 23 September 2018

Free Taster Class near Pershore


Free Tai Chi Taster Class
Gentle, physical movements to strengthen the body, release tensions and calm the mind.

Monday, 15th October, 11am to 12 noon

at Lower Moor Village Hall, Cherry Orchard Road, Lower Moor near Pershore WR10 2PN

Prior booking is required and at the end of the taster session, 
I’ll ask people to enrol for a weekly class starting the following week.


Contact Alan Smith on: 07722 765009

Sunday, 2 September 2018

NEW TAI CHI BEGINNERS' CLASSES

TAI CHI FOR LIVING WELL

If you'd like to learn some Tai Chi so as to gently exercises your body whilst quietening your mind, then book yourself a free taster class at one of these venues.

Commencing Monday, 10th September, 6.40pm to 7.40pm, then every Monday at the Grove Primary School, Pickersleigh Grove, Malvern WR14 2LU

Commencing Tuesday, 11th September, 12.15pm to 1.15pm, then every Tuesday at the Holy Trinity Hall, Link Top, Malvern WR14 4LR

Commencing Wednesday, 12th September, 10am to 11am, then every Wednesday at the St George's Magdalene Church Hall, St George's Square, Worcester WR1 1HX

Wednesday, 10 January 2018

Learn Tai Chi in 2018


Start 2018 by learning Tai Chi, the art of meditation in movement.
Mindful movements for a healthier life.

Monday, 11 September 2017

Free Tai Chi Taster Classes



Free Tai Chi taster classes are on offer this week and throughout September and October.
There are day-time classes being held in Malvern, Worcester and Birlingham near Pershore.
There are also evening classes on offer in Worcester and Malvern.
More details on the 'classes' page of our Heartland website.

Thursday, 31 August 2017

Tai Chi in the Park



This is an invitation to come and play some Tai Chi in the Park on Sunday, 10th September from 10.30am to 11.30am.
It’s a free Heartland Tai Chi event which is open to all whether you have experience of Tai Chi or none at all.

Gheluvelt Park is situated in Barbourne, Worcester WR1 3EX.
We’ll meet in the open area near to the tennis courts.

I hope you can join us and that the weather is good.

Alan

Thursday, 24 August 2017

Tai Chi for Living Well taster classes






All my Heartland Tai Chi classes are going to re-start in the week beginning Monday, 11th September.  If you've ever wondered about the benefits of Tai Chi then book yourself a free Tai Chi for Living Well taster class.

Thursday, 8 June 2017

Sunday's Tai Chi in the Park

We had a lovely time in Worcester's Gheluvelt Park on Sunday with about 30 people coming along to play Tai Chi in the open air.  Most people were trying it out for the first time and, after some gentle Tai Chi Qigong exercises, we played through the whole Yang-style Short Form. Amazing.

Hopefully we'll have some more open air sessions through the summer.