Saturday, 3rd December, Birlingham Village Hall, near Pershore, WR10 3AB, 10.00 - 4.30 pm.
This Tai Chi workshop comes as we head into winter proper. It is a timely opportunity to slow down and connect with our inner resources in a gentle, playful and alive way.
Tai Chi is often called the art of moving meditation and throughout this day we will have opportunities to experience the meditative qualities of Tai Chi alongside the relaxation afforded by inviting the body to move without strain.
This day is an opportunity to recognise the speed of everyday life, to soften into the present and to re-connect with the natural qualities of our being which we so often fail to recognise and appreciate. Through movement, guided reflection and relaxation, this day will invite you to trust the gentle heart of your being.
'When we soften what is too tight and fill what is too empty, what is revealed is a dynamic state of relaxed-aliveness. This is the experience of Tai Chi'.
The day is suitable for all, whether you have much experience of Tai Chi or none, so please share this with friends and colleagues.
How to book your place
Payment for my workshops involves a booking deposit of £25 followed by an additional payment or none at the event. I hope that this enables people to participate in this event and to pay according both to their circumstances and also to their appreciation.
Tai Chi is often called the art of moving meditation and throughout this day we will have opportunities to experience the meditative qualities of Tai Chi alongside the relaxation afforded by inviting the body to move without strain.
This day is an opportunity to recognise the speed of everyday life, to soften into the present and to re-connect with the natural qualities of our being which we so often fail to recognise and appreciate. Through movement, guided reflection and relaxation, this day will invite you to trust the gentle heart of your being.
'When we soften what is too tight and fill what is too empty, what is revealed is a dynamic state of relaxed-aliveness. This is the experience of Tai Chi'.
The day is suitable for all, whether you have much experience of Tai Chi or none, so please share this with friends and colleagues.
How to book your place
Payment for my workshops involves a booking deposit of £25 followed by an additional payment or none at the event. I hope that this enables people to participate in this event and to pay according both to their circumstances and also to their appreciation.
I calculate that the comparable value for this all-day workshop to be £55 and ask you for a £25 booking deposit. Prior booking is required and needs to be made before Monday, 21st November.
Please make any cheques payable to Heartland and send to:
Alan Smith, 111 Victoria Avenue, Worcester WR5 1EE.
Alan Smith, 111 Victoria Avenue, Worcester WR5 1EE.
Payment by BACS is also possible - just contact me for details.
Tea and refreshments will be provided throughout the day. Please bring a simple contribution towards a vegetarian lunch.
It's possible to arrange lift sharing. Please let me know if you need or can offer a lift.
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